Mastering Nutrition: Meal Prep, Food Myths, Thanksgiving Tips, and the Role of Genetics
Let's talk turkey day nutrition!
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trippparks1
Nov 142 min read
Uncovering the Power of Genetics in Your Fitness and Wellness Journey
Learn about how genetics impact our fitness, recovery, and even injury risk! Learn about DNA and Fitness
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trippparks1
Nov 43 min read
Genetics and Sleep: How Your Genetic Makeup Influences Sleep Patterns, Quality, and Solutions for Better Rest
Let's talk about how sleep impacts DNA!
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trippparks1
Sep 192 min read
How Genetics Affect Hormone Health
Let's learn about hormones and genetics!
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trippparks1
Sep 63 min read
How Genetics Affect Injuries: Understanding the Role of Environment, Sports, and Nutrition
Learn about how genetics effect injuries!
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trippparks1
Aug 283 min read
Understanding Focus and Cognition at the Genetic Level: How to Improve Naturally
How genetics effect/affect cognition!
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trippparks1
Jan 32 min read
Unveiling the World of Nootropics: Pros, Cons, and the Ultimate Pursuit of Holistic Health
Let's talk biohacking and nootropics!
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trippparks1
Nov 13, 20232 min read
Navigating the Playing Field: The Evolving Landscape of Youth Sports
In the fast-paced world of youth sports, change is the only constant. As we step into a new era, the landscape of youth sports is...
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trippparks1
Oct 30, 20232 min read
Unveiling the Hidden Risks of Aspartame: Why it Might Be Time to Reconsider Your Sweetener Choices
PLEASE, stop drinking sugar substitutes. They suck.
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trippparks1
Oct 23, 20232 min read
Unveiling the Genetic Nuances in Supplementation: Embracing Individuality
In the realm of health and wellness, there's a profound understanding that one size rarely fits all. Our bodies, the exquisite...
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trippparks1
Sep 14, 20233 min read
The Breath of Life: Exploring the Vital Connection Between Oxygen and Wellness
In our fast-paced, technology-driven world, we often forget to appreciate the simple, yet profound, gift of life: oxygen. Every breath we...
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trippparks1
Aug 3, 20233 min read
The Complete Guide to Supplements: Debunking Myths and Understanding the Science
supplement facts and much more!
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trippparks1
Aug 1, 20232 min read
Embracing Mental Health: The Rise in Disorders
Let's talk mental health and the future!
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trippparks1
Jul 25, 20232 min read
Mastering the Art of Posture: A Key to Better Health and Confidence
Posture is more than just standing up straight; it's a gateway to improved well-being and self-assurance. Good posture supports the...
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