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trippparks1
Jul 16, 20235 min read
From Marketing Fatigue To Mountain Heights: A Journey to Mount Yale
Work was just finishing up on a sweaty Friday afternoon. It was a busy week working on the marketing efforts for my new gym, Ascend PT. ...
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trippparks1
May 18, 20232 min read
Improve Your Balance!
Developing physical balance is more than just a physical sensation, it requires mental awareness of your body and your center of gravity....
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trippparks1
May 11, 20233 min read
To Nap Or Not To Nap, That Is The Question.
Thoughts and tips on how to sleep better and the benefits.
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trippparks1
May 10, 20232 min read
Chronic Dehydration
Staying hydrated is the easiest solution to improving cognitive function and energy
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trippparks1
May 1, 20233 min read
Nutrition, from the birds eye
Look here, another nutrition article! It seems that we could talk forever about nutrition and just end up more confused than ever. There...
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trippparks1
Apr 26, 20232 min read
How we influence others and why that matters
It has been said and observed and quoted that you become the 5 people you hang around the most. This speaks to the influence we have on...
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