Blog Posts

Learn about your rights as a patient and some horror stories that didn't learn. Let's change the medical system for the better!

Learn about creating a profitable personal training department in your senior community!

The Silent Threat: Why Falls are so dangerous for seniors & how to prevent them!

Stress has become a national epidemic. Learn more about stress, how to handle it, and much more!

In this blog check out how genetics impact gut health!

Why work with a personal trainer? What to expect if you do? Check out this short read on everything personal training!