trippparks1Apr 24, 20233 min readGym Etiquette Part 1Want to learn more about the unspoken rules of the gym/fitness center? Want more confidence going to the gym!? Check out this blog!
trippparks1Apr 18, 20232 min readLet's Talk Breathing Check out our second blog post on breathing! Let's talk about air we take in and how we can optimize using our lungs.
