Mastering Nutrition: Meal Prep, Food Myths, Thanksgiving Tips, and the Role of Genetics
Let's talk turkey day nutrition!
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trippparks1
Sep 63 min read
How Genetics Affect Injuries: Understanding the Role of Environment, Sports, and Nutrition
Learn about how genetics effect injuries!
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trippparks1
Aug 283 min read
Understanding Focus and Cognition at the Genetic Level: How to Improve Naturally
How genetics effect/affect cognition!
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trippparks1
Oct 30, 20232 min read
Unveiling the Hidden Risks of Aspartame: Why it Might Be Time to Reconsider Your Sweetener Choices
PLEASE, stop drinking sugar substitutes. They suck.
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trippparks1
Oct 23, 20232 min read
Unveiling the Genetic Nuances in Supplementation: Embracing Individuality
In the realm of health and wellness, there's a profound understanding that one size rarely fits all. Our bodies, the exquisite...
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trippparks1
Aug 1, 20233 min read
How To Fix Any Injury ( For Trainers)
Here’s the thing about injuries, We all have them. These injuries may be damage to our nerves, muscles, bones, ligaments, tendons, or...
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trippparks1
Jul 26, 20234 min read
"Longs Peak Expedition: Conquering Challenges, Gaining Perspective"
The summer weeks are starting to pass at a quicker rate than I could ever imagine. The gym had just had its "soft open" the previous...
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trippparks1
May 1, 20233 min read
Nutrition, from the birds eye
Look here, another nutrition article! It seems that we could talk forever about nutrition and just end up more confused than ever. There...
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