What We Offer

Personal Training

online or in person

Genetic Testing

Wellness Programs

Sports Training

Senior Fitness and Mindfulness

Our Mission

Our mission is to empower individuals to take control of their health and well-being. We are dedicated to providing the highest quality services and treatments to help our clients achieve optimal physical and mental wellness. Through our holistic/scientific combination approach, we aim to inspire and guide our clients towards a balanced and fulfilling life.

About Us

At Ascend Performance Training, we believe that true wellness comes from understanding your unique genetic makeup, understanding your past, present and future. Our team of experts uses qualitative results like blood work, genetic testing, biomechanics, and family/medical history to create personalized wellness programs that will help you reach your goals. By combining science with holistic medicine, we provide a comprehensive approach to wellness that is tailored to your needs.

Meet Our Trainers

Bohne Leah Lipsey

I just had the pleasure of meeting Tripp and Bret- two total class acts! The passion they have for this quickly growing program is inspiring and definitely something I am excited to be part of - and you should too! Reach out to learn about cutting edge ways to improve your health and your life. They answered so many questions, brainstormed game plans with my specific needs in mind, and overall increased my enthusiasm for my fitness/wellness journey. Thanks guys!